Archive for the 'OW Articles' Category

Things to consider when night diving

Night diving is an extremely exciting type of diving. Night diving offers a glimpse into a word that changes drastically when the sun sets. The opportunity to see creatures that you would never see during the day come out at night. When you dive during the day, you’re able to see much more around you, [...]

Ascent Rates

We all remember from our open water training that our ascent rate should not exceed 60 ft/minute. Some of you may have read or heard about more conservative recommendations for ascending from a dive. Read more ….

Deep Stops

We all remember from our open water training that a stop at 10 to 20 feet for three to five minutes is recommended before surfacing from every dive. You may have read or heard about “deep stops” or Plyle stops”. Read more ….

Hogarthian Gear Configuration

The Diver vs. Murphy’s Law by Jeff Petersen 11/2005 Hogarthian diving is generally considered a specific “configuration style ” of back mount cave diving and there are numerous articles out there on the specifics of the Hogarthian configuration. Instead, this article is more about the psychological underpinnings and guiding principals of Hogarthian diving. The Hogarthian [...]

Fitness and Scuba Diving

by David Miner Scuba diving is generally not classified or thought of as an athletic sport. Athletic sports like running marathons, football, bike racing, swimming, etc. require large amounts of training and cross training on a weekly or daily basis. There are training programs, coaches, personal trainers, books, etc. for probably every athletic sport today. [...]